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Why Not TRY, Essiac tea? One of Nature’s Cure For Cancer and More….

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One of the many things I tried and used as I was struggling to heal from Lyme Disease, Co-Infections, Hypo-thyroid and more was Essiac tea!

According to Dr. Marijah McCain, ND, “The herbal formula developed by Rene Caisse (Caisse spelled back word is, Essiac), back in the 20’s is a simple, effective herbal remedy for many ailments.  The formula is made up of 4 herbs that are primary Alterative (blood purifying), Hepatic (detoxify and cleanse the liver), and Demulcent (sooths irritations and inflammations).  The main ingredient, Burdock Root is known to specifically helps neutralize toxins in the blood.  It also stimulates liver secretions thus helping the liver eliminate toxic compound build ups.  It strengthens liver secretions thus helping the liver eliminate toxic compound build ups.  It strengthens the liver and other vital organs with necessary nutrients.  For instance, Burdock Root is hing in Chromium, Iron, Magnesium, Silicon and Thiamine and contains many other ingredients such as Niacin, Riboflavin, Vitamin A and Vitamin C to name a few.  This is an important difference between chemical drug therapy (allopathic medicine) and natural medicine.  The chemical drugs and symptom therapies that are traditionally prescribed by main stream medicine provide the body with NO nutrients to help the bodies own immune system fight the ailment.

According to Dr. Gary L. Glum in the complimentary issue of, ‘ESSIAC:  NATURE’S CURE FOR CANCER’, An Interview With Dr. Gary L. Glum, by Elisabeth Robinson:  “Essiac is a non-toxic herbal cure for cancer that’s been with us since 1922.  It’s a formula made from four very common herbs”.

What other ailments besides cancer does it help “cure”, according to Dr. Gary L. Glum, “thyroid conditions, diabetes, AIDS, ulcers……it also cures the common cold.  Essiac elevates the immune system.

What are the four herbs?  Burdock Root, Sheep Sorrel, Slippery Elm Bark, and Turkey Rhubarb.

One of the most critical ingredients in Essiac tea, according to Dr. Gary L Glum  is, Sheep Sorrel.  “The sheep’s sorrel is the herbal ingredient in Essiac that was found to be responsible for the destruction of cancer cells in the body, or their amalgamation where metastasized cancer cells actually return to the original tumor site”.

To get your free complimentary issue of the interview by Elizabeth Robinson, order your Organic Herbs for Essiac tea and directions on how to make it @ http://www.herbalhealer.com

Who knows, you may be like me and be able to get off your Thyroid medicine and more?

Happy Healthy Healing!

Jen Darr

jenniferdarrWhy Not TRY, Essiac tea? One of Nature’s Cure For Cancer and More….
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What Is Holding You Back In Getting Healed?

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One of my favorite authors and healers is, Bernard Jensen D.C., Nutritonist!  Dr. Jensen use to own The Hidden Valley Health Ranch in CA, where individuals could go and stay to learn how to get well: physically, mentally and spiritually.

Again, I have been blessed to have Richard Easterling N.D., PhD. as my Doctor for the past 22 years!  Dr. Easterling studied under Dr. Jensen (and many other top holistic healers, including Dr. Loomis creator of Thera-zyme daily supplements/enzymes).   Dr. Easterling had taught his mom,Virginia Easterling Jenkins  (who was my nutritionist for 7 years, prior to himself) the principles learned from Dr. Bernard Jensen’s book, “Tissue Cleansing Through Bowel Management”.

In a nutshell, I have been doing deep tissue cleanses, on and off, for the past 29 years!  In other words, I have experience in healing the body thru these deep tissue cleanses that include herbal colemas (not colonics) and coffee enemas.

One of the first thing Dr. Jensen talks about in his book is that “people are dealing with both physical and mental imbalances”.  In order to help them heal he would have to “get to the root of their problem by finding out what they believe in, what is at the bottom of their troubles.  If you believe a lie, then you live a lie.  If you believe in happiness, desire happiness and know how to go about attaining happiness, then chances are you are happy.  However, the person who holds a vision of themself as diseased, distressed, blue, trapped or unable to get well, has to be reeducated.  They have created their own world and trapped themselves in it.  Many are victims of percentage diagnoses–‘Your chances of getting well are only 30%,’ and we have to erase this from their mind.”

“We have an organic condition and a functional condition.  When we deal with an organic condition we have to change the tissue, we have to change damaged cell structure, create a new chemical balance, promote better circulation; we have to remove obstructions, pressure and other gravitational effects.  These things are strictly physical and we find that the mind alone cannot overcome them very well.  I believe that the mind has a tremendous effect on the physical body but that we must feed each aspect its own kind of food.  In the organic or physical aspect, we use diet, corrective exercise and tissue cleansing.”

“We feed the mind or functional aspect of our being with education; teaching people to grow out of their problems, to change their attitude and consciousness.  They must learn to walk the higher path in thoughts, words and deeds.”

“I have changed people’s cell structure many times, actually showing them the results with blood tests, but they still hang onto their old attitudes.  They want to get well but don’t believe they can.  This confused state is transferred to every cell in the body.  This is why I question people about their mental attitude, we have to see where we are before we know where to go.”

In another fabulous book on healing; “Mum’s NOT Having Chemo”by Laura Bond, she has a chapter called “The Cancer Personality”.  In it she writes, “Ancient wisdom and common sense tell us that feelings of hopelessness, frustration and anxiety can destroy our immune systems and wreak havoc on our health.  When tension headaches take hold or when our skin suddenly breaks out we’ll shrug our shoulders and admit we’re ‘under a lot of pressure’ or ‘stressed to the max’, but now science is giving credence to this intuitive connection; research from Stanford University Medical School reveals that 95 per cent of all illness is stress-related.  And yet, when it comes to cancer, we can’t shake the belief that stress is irrelevant and that smoking, bad genes and bad luck are the best predictors of the disease.  Nothing could be further from the truth; ‘The genes don’t make the decision,’ says Dr. Bernie Siegel, cancer surgeion and best-selling author.  ‘They’re stimulated by the internal chemistry, which is called epigenetics.’

“The epigenome is located on top of the genome (hence the prefix ‘epi’, meaning above).  We now know that environmental factors like diet and stress can switch genes on and off. ‘We can’t change our genes, but we can change their function and expression,’ writes Dr. Mark Hyman in his book The Blood Sugar Solution.  ‘The collective experience of our lives–our intrauterine environment, diet, toxins, microbes, allergens, stresses, social connections, thoughts and beliefs — control which genes are turned on and off.’

“Genes do not control your destiny — that’s the take-home message from the exciting field of epigenetics: ‘The vast majority of diseases we suffer from — diabetes, obesity, heart disease, cancer — are multifactorial lifestyle diseases,’ says integrative health specialist Chris Kressor.  ‘Genetics may determine our predisposition to these conditions, but those genes must be activated (or silenced) by environmental triggers such as diet and stress in order to cause disease.’

In other words, your diet and belief system plays a huge part in getting better!!!!

In the book, Laura Bond also talks about the Type C Personality and how it relates to developing cancer.  She writes, “The five characteristics are:  Always putting others first, Low self-esteem, Bottling up emotions, Living in fear, and Harbouring resentment.”

Under the Harbouring resentment she talks about ‘The Carcinogenic Relationship’:  “Leading cancer specialist Dr. Nicholas Gonzalez says: ‘A negative, hostile, angry spouse can undermine everything I do, because the patient lives in a state of fear and anxiety.’  Early on in his career, Dr. Gonzalez realized that emotional health was just as important as the enzyme therapy and coffee enemas he was prescribing to patients: ‘Nutrition is wonderful, but there is no vitamin, mineral or trace element that can override somebody’s psychology,’ he says.  ‘Under stress the body tissue break down to provide energy to deal with the stress –and that’s the antithesis of healing.’

“A prime example of the ‘carcinogenic relationship’ recently walked into Dr. Gonzalez’s office.  The patient, a woman with ovarian cancer, was keen to start work with Dr. Gonzalez, but her husband was clearly against it: ‘He came into the room, arms folded, and within ten seconds he said, “How do I know we can trust you and that this isn’t just a bunch of quackery?” and I said, “You know something?  You can’t know that.”  I then said to the patient: “You told me, your husband was supportive?”  The husband left the room and his wife said to me, “He does it all the time.”  I didn’t say this to her, but I could see right away that the main reason she had cancer was she was living with a bully.”

By the way my friends, this was one of the many things I went thru before I fled my home in order to heal from Lyme Disease and Co infections.  Yes, you can get better!  You just need to know what is holding you back!?

Happy Healthy Healing!!!!

jenniferdarrWhat Is Holding You Back In Getting Healed?
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How To Do The Lymphatic Breast Massage!

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(This is massage is for men and women!  It is not just for rib or breast pain.  It is for healing!)

I am great at doing my holistic routines when I am ill, but I am guilty of stopping them once I start feeling better!  Can anyone else relate to this???

As mentioned in “My Story”, my retired holistic Doctor, Rich Easterling N.D., PhD., has been helping me for years to overcome whatever life throws at me thru holistic treatments.   One of the many things he has taught me to do is my own Lymphatic Breast Massage!

Well, I have been ignoring doing this and have been suffering with pain in my breast and ribs.   My Neural Treatments from Dr. David Nebbeling (another top holistic Dr I see who is fabulous!!!) has helped with this pain too, but since I am traveling, I haven’t had treatments in over a month.  So I have started, again, doing my own Lymphatic Breast Massage!  May I say….WOW!!!  What a difference this simple massage does for the pain and  your health!!!

So, here is step by step information that goes back 1,000’s of years from Chinese healers…..info from Dr. Easterling:

There are several variations to the breast massage.  We will present two breast massages–one to address the lymphatic circulation, and one to address the meridian flow.  In essence, by combining the two techniques, you will beneficially impact the biochemical and the bioenergetic aspects of your health.  So this technique is a total or whole person improvement system.

HOW TO DO THE LYMPHATIC BREAST MASSAGE:

(Laying on the ground with your butt up to a chair, bend knees and rest legs on the chair)

For this technique, use only the flat palm of your hand.  There is no gouging, squeezing or pressing with your fingertips.  This is simply a movement of lymph fluid through the lymphatic pathways from the breasts to the spleen in a firm, pressing motion.

The technique is very simple.  The words to describe it to you are cumbersome.  Read these instructions and you will understand how to do the breast massage.  If you keep it simple, you will be doing it correctly.

For The Left Breast

Place the flattened palm of the right hand under the left breast.  Apply pressure and begin a circular motion clockwise (toward the inside) as if you were the clock.  Starting the motion toward the right, your flat hand will travel around the breast, up the sternum (the bone in the center of your chest), and then around the top of the breast, and over to the top left side.  With the flattened palm of the left hand on the left side of the left breast almost under the arm pit, press and run the hand straight down the ribs to the spleen area (lover rib area).

Please note that the palm travels around the breast, not across the breast.  You will not press or massage the nipple area at this time.  Thus there is a circular motion of the right hand beginning under the left breast, traveling around the breast and up the breast bone.  When this motion reaches the top left area, the left hand takes over and massages the lymph down the left side to the lower rib area.

Do this circular massage technique slowly for two minutes as if you were pressing fluid around the breast and down the left side.

For The Right Breast

Begin with the palm of the right hand under the right breast.  Press and slid the palm around the breast, clockwise as if you were the clock.  This is the same circular direction as used for the left breast.

At the top left portion of the right breast, begin to descend down the sternum, the center of the chest.  Now press and slide the palm under the left breast and over to the spleen area at the lower left side.

Summary of the Lymphatic Massage Technique

Be gently, but firmly moving the lymph around the breasts, you assist in the removal of congestion and prevent toxins from collecting in the adipose (fat) tissues in the breasts.  Since the breast are basically external to the body, they can collect toxic debris, hormones and hormonal precursors and by products which can later develop into nodules and other problems such as imbalances in the menstrual cycle.

The lymphatic breast massage technique helps to keep the congestion out of the breasts so they do not become susceptible to disease, and so they can preform their role in overall female system hormonal balance.

As the congestion is moved out of the breast area and enters the greater lymphatic system, the spleen helps identify any potential problems that are a concern to the immune system.  Thus the breast massage serves as an early warning system and can signal the immune system regarding abnormal cell conditions and toxins which are a threat to the body.  As hormones, hormonal precursors and byproducts reenter the lymphatic system, the body is better able to determine its hormonal situation and maintain hormonal balance.  This movement of lymph simple improves the communication of the body with its regulatory processes.   Improved communication means more optimal function and more optimal health.

THE BIOENERGETIC BREAST TISSUE MASSAGE

After doing the lymphatic breast massage for two or three minutes for each breast, follow it with this tissue massage that stimulates the flow of ch’i through the breast tissue.  Ch’i is the bioelectric field that flows through all living things.  In the bioenergetic sciences, it is known that every disease is preceded by a disturbance in the bioenergetic field.  Thus, maintaining proper ch’i energy circulation in the breast area will help prevent disease processes from starting.

The bioenergetic breast massage begins at the sternum (breastbone) in the middle of the chest.  With small circular motions, press into the breast tissue and pectoral muscles and massage to the outside area under the arms.

For The Right Breast

On the top portion of the right breast, use your fingertip to massage with small, circular, counter clockwise motions.  The size of the circular motion will be about that of a fifty-cent piece.  On the bottom of the right breast, massage in the same fashion in a clockwise motion.  Massage all the breast tissue.

For The Left Breast

On the top portion of the left breast, use your fingertips to massage with small, circular clockwise motions.  On the bottom of the left breast, massage the tissues in a counter clockwise, circular motion.  This massage is simply a mirror image of the right breast massage technique.

Do these massages 3-4 times a week!

Happy Healthy Healing!!!

jenniferdarrHow To Do The Lymphatic Breast Massage!
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Symptom Check List for Lyme Disease!

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“You don’t know, what you don’t know, until you know what you don’t know, you know?”

Hard to believe it has been only 5 months ago that I learned about the #1 epidemic in our World, Lyme Disease!!!!

Yes, I have heard about it before, but was ignorant (like many Medical Doctors) on what it actually is!

One reason why it goes undiagnosed, other than the CDC hiding the truth from the public and the poor standard testing for the disease….Elise and Western Bloc Tests, (you need the IGeneX test done for accurate testing!), are the many symptoms you can get with Lyme Disease…..it mimics over 350 diseases!!!

Here is a little check list for you:

Persistent swollen glands, Sore throat, Fevers, Sore soles….especially in the AM, Joint pain and/or swelling; Fingers-toes, Ankles-wrists, Knees-elbows, Hips-shoulders, Unexplained back pain, Stiffness of the joints or back, Muscle pain or cramps, Obvious muscle weakness, Twitching of the face or other muscles, Confusion; difficulty thinking, Difficulty with concentration; reading, problem absorbing information, Word search; name block, Forgetfulness; poor short term memory, poor attention, Disorientation; getting lost, going to wrong places, Speech errors; wrong word or misspeaking, Mood swings; irritability, depression, Anxiety; panic attacks, Psychosis; hallucinations, delusions, paranoia, bipolar, Tremor, Seizures, Headache, Light sensitivity, Sound sensitivity, Vision; doubly, blurry, floater, Ear pain, Hearing; buzzing, ringing, decreased hearing, Increased motion sickness; vertigo, spinning, Off balance; “tippy” feeling, Lightheadedness; wooziness, unavoidable need to sit or lie, Tingling; numbness, burning or stabbing sensations, shooting pains, skin hypersensitivity, Facial paralysis-Bell’s Palsy, Neck creaks and cracks; stiffness, neck pain, Fatigue; tired, poor stamina, Insomnia; fractionated sleep, early awakening, Excessive night time sleep, Napping during the day, Unexplained weight gain, Unexplained weight loss, Unexplained hair loss, Pain in genital area, Unexplained menstrual irregularity, Unexplained milk production; breast pain, Irritable bladder or bladder dysfunction, Erectile dysfunction, Loss of libido, Queasy stomach or nausea, Heartburn; stomach pain, Constipation, Diarrhea, Low abdominal pain; cramps, Heart murmur or valve prolapse, Heart palpitations; pulse skips, “Heart block” on EKG, Chest wall pain or ribs sore, Head congestion, Breathlessness; “air hunger”, unexplained chronic cough, Night sweats, Exaggerated symptoms or worse hangover from alcohol, Symptom flares every four weeks.

You “may have” (only because not everyone gets this or notices this):  New tick bite, New spotted rash over large area, New “EM” rash (discrete circle), New linear, red streaks.

Yes, you can catch Lyme Disease from a Tick!  But, did you know, that you also can get Lyme Disease from:  mosquito’s, lice, fleas, spiders, rodents….anything that bites, sex and passed from mother to child?

So, when you think that “NO, I can’t have Lyme Disease!”, you may want to think again!

Knowledge is Power!!!!

jenniferdarrSymptom Check List for Lyme Disease!
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Coffee Enema, Quackery?

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From the book, “Mum’s Not Having Chemo” by Laura Bond. (A book I highly recommend)

“Book into any holistic health retreat today and you’re likely to find colonics or enemas on the itinerary.  But it might surprise you to know that enemas are actually as conventional as they come.  ‘Every hospital was once equipped with colon hydrotherapy machines or enemas,’ says Matt Monarch a US-based raw-food guru.  ‘They were pretty much the first measure any nurse or doctor ever utilized when helping someone heal.’  ……

“While some might dismiss coffee enemas as a hippy fad, they were actually included in the Merk Manual — considered the coventional medical Bible — right up until 1977.   ‘When I spoke to the editor, he said the only reason they took them out was because they thought it was a little “folksy”,’ says Dr. Gonzalez.  “They wanted to put more high-tech stuff in.”

“Although coffee enemas might be written off as quackery, conventional medical literature is littered with research supporting their benefits.  For over a century, coffee enemas have been used to treat a wide range of illnesses, from migraines and eczema to septic shock and psychological disorders.  ‘I have a paper from 1922, published in the New England Journal of Medicine, which describes how a group at Harvard Medical School successfully treated what we call today “bipolar”, with enemas,’ says Gonzalez.  “They got them off drugs and out of the hospital.’

jenniferdarrCoffee Enema, Quackery?
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“Smell the Roses”!

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Hard to believe a few months ago I was bed ridden from Lyme Disease!  Today, I enjoyed a couple peaceful walks around a lake, almost 3 miles total, pain free.

It is important in your healing to get outside and “smell the roses”!

It doesn’t matter if you believe in God or not, people who feel connected to a bigger picture, get healthier faster.  Getting out doors and enjoying the sun set or rise, walking bare foot on the beach, or going for a simple walk in nature, has its own healing properties.

Being in the moment is huge!  Take a deep breath in, thru your nose, expanding your chest down into your diaphragm and think about the oxygen healing your body.  Breath out your mouth, depressing your diaphragm, ridding your body of the carbon dioxide.  Do this 5-6 times and feel your body come alive!

Happy Healing!!!

jenniferdarr“Smell the Roses”!
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Feeling Great On Vacation!!

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For those of you that don’t know me, before I got deathly ill from my Lyme and Co infections in March 2013, I was traveling once a month!!!

Since I am self employed, Silver Manager with Silpada Designs, I can take my business anywhere I go:) To see what Silpada is….  www.mysilpada.com/jennifer.darr

I am in Denver visiting my daughter and her husband.  As mentioned earlier in My Story, I was unable to participate with the majority of my daughter’s wedding festivities, due to being deathly ill.  Praise God, I am doing 95% better!!!

It is wonderful to be able to travel and spend quality healthy time with family!!!

I have tweaked my daily regime.  I brought my enema kit for my daily coffee enemas, which I had been doing since the end of August.  I can’t believe it, but I have not done one since I have been here!  Pretty amazing!!!

I am keeping up with my daily routine minus coffee enemas and sauna.

I have done a couple of Yoga classes and have worked out with weights while I am here.  A little sore, but feeling GREAT!!!!

My diet…..well, 80% has been good.  I have gone off and have eaten some fried foods and non organic things, with no known side effects!!!!  Woo Hoo!!!  Of course, I am taking my STM and IRB (Thera-zyme enzymes (STM) before and (IRB) after each meal.  The best natural enzymes to help with indigestion and irritable bowls.

I am still waiting on some blood work.  I have a phone consult with a DNA Consult Company on Friday.  Hopefully, after that, I will know some more results!

Also, still waiting on my Thyroid and other tests from Health Diagnostic Laboratory.

One thing that I have learned in my journey to heal, is to be grateful for everything!  Learn from the hardships and help others!!!

Praying that my blog helps and for your healing!

jenniferdarrFeeling Great On Vacation!!
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PHOTOLUMINESCENCE THERAPY

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I have been asked over and over if I had bad herxing during my treatments. I can honestly say no! Before I even did IV Vit C or IV H202, I had done 8 IV Photoluminescence therapy, also known as, UBI. I even did them in between the other IV treatments.
What kind of Photoluminescence therapy did I receive and what are some of the benefits? In the book, ‘Learn How the Top 20 Alternative Doctors in America Can Improve Your Health’, my doctor, Dr David Nebbeling writes; “Photoluminescence therapy in my office is the removal of a quantity of blood from the body, washing the blood with ozone gas and then subjecting it to ultraviolet light. The process was originally called Ultraviolet Blood Irradiation (UBI). There is enough documented benefits from UBI that I would recommend everybody receive four treatments a year as prevention. However, a few patients who have amazing benefits from UBI are those with non-healing antibiotic-resistant bone infections. It is also beneficial for those suffering from chronic fatigue syndrome. Then I would mention a very important group of patients: adults with Chronic Lympho-cytic Leukemia (CLL). Toward the end of the disease, the patients body will start to make large number of cancer cells. At that point, they must undergo chemotherapy or die. It has been our experience that if late stage CLL patients receive UBI treatments they can avoid “Blast Crisis” and chemotherapy for years.”

More info from Dr Nebbeling; ” (UBI). We’re actually able to treat any viruses or infections in the blood. It ‘s very good for people who have chronic fatigue syndrome or multiple mixed bacteria infections, and even people with unhealed bone infections. That is an oxidative therapy of the blood.
It has wonderful benefits in balancing out nervous system and stimulating the immune system, as well as deactivating toxins and helping us fight bacterial infections and viruses in our body. It has wonderful applications for many things, from hepatitis C infections, to MRSA infections, and unhealed bone infections, but also chronic fatigue syndrome, people with asthma, and some autoimmune diseases such as rheumatoid arthritis. ”

Another great read with amazing miraculous healing stories of Photoluminescence, is in a short book called, ‘The Healing Power of Light’ by William Cambell Douglass II M.D.
“Non-Drug, Inexpensive, Proven Therapy with little or no side effects that has helped thousands of sufferers of……..Chronic Fatigue, Fibromyalgia, Hepatitis, Respiratory Infection, Non Healing Wounds, Chronic Yeast Infections, Asthma/Allergies, Rheumatoid Arthritis, Staph Infections/MRSA, Shingles/Herpes, Poor Circulation, Lupus, Heart Disease/Angina. A therapy with over 70 years of clinical history.”

Of course with all healing techniques, I recommend organic coffee enemas!
Happy Healthy Healing!!! Xo

jenniferdarrPHOTOLUMINESCENCE THERAPY
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THE GREEN DRINK, by Dr. RICH EASTERLING, N.D. PhD.

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From the desk of …….Dr. Richard Easterling N.D. PhD.

(The Dr that first diagnosed me with Lyme Disease and helped save my life!)

The Green Drink© 2002-2012

​The ancient healers believed that if the blood was pure the circulation good and the bowel clean and working properly that one could not help but be in a state of health. Theirs was a much different environment than the one in which we live today. One way to help those principles of health is the green drink. The green drink is a nourisher of the blood and in a sense is a way to get a blood transfusion without the worry of contamination or infection. It oxygenates the blood and is a great detoxifier of poisons and contaminants. It is a wonderful source of vitamin A without the concerns of toxic buildup normally associated with other fat soluble vitamins as there is no toxic buildup to be concerned with. No E.R. physician has ever treated anyone for a “lettuce overdose”. A natural source of potassium in a very assimible form which acts as a tonic for muscular strength and is a good way to help stabilize blood sugar levels.
​An interesting note; chlorophyll is “plant blood” and strikingly similar to hemoglobin. The chlorophyll has a bit of magnesium in the center while hemoglobin has a bit of iron, one being green the other red.
​The green drink is made with a blender which is the ultimate “chewer” or masticator.
​The green drink is a live food using a variety of greens, either singularly or in combination. A “handful” of leaves in a pint of “pure” water blended for one minute then drank. If the result is too crunchy it can be filtered through a strainer, coffee filter or a piece of cheesecloth. Some greens that can be used: lettuces, bib, romaine, escarole, endive, swiss chard, collards, dandelion leaves, nettles leaves, birch tree leaves, sprouts such as alfalfa, mung, radish. Parsley is also good although the more the parsley the stronger the diuretic.
​Chewing a green salad with teeth, even when each bite is chewed 32 times, is able to liberate roughly 2% of the chlorophyll and other nutrients. A quality blender can deliver 80% of the cellular fluids of the greens thereby making the greens 40 times more effective. Generally the pint is an effective amount to nourish, cleanse and detoxify. Some people want to do more and prepare more drink and consume some every waking hour. When done in this manner an average adult can exchange every drop of fluid, as every drop of fluid will have been exchanged once in a matter of a few weeks effecting many conditions and overall health. Hence, the transfusion.
​Also of interest is the role of vitamin K in overall health but because a deficiency is rare, it is often overlooked. There are three major forms of vitamin K-vitamin K-1 (phylloquinone) is the natural plant form of vitamin k; vitamin K-2 (menaquinone), derived from bacteria in the gut; and vitamin K-3 (menadione), a synthetic form. Food sources include green leafy vegetables, broccoli, lettuce, cabbage, spinach, and green tea and are good sources of vitamin K. Other sources are asparagus, oats, whole wheat and fresh green peas. Newborns do not yet have gut bacteria and they are susceptible to vitamin K deficiency and are often given vitamin K intramuscularly to prevent hemorrhagic disease. The green drink can be used for the mother during pregnancy and orally for the child after birth. Adults usually are not deficient. When seen in adults it manifests as easy bruising, ruptured capillaries, etc., and are usually the result of taking anticoagulant drugs like Coumadin or Warfarin (they work by poisoning the vitamin K cascade). These symptoms are often the result of taking long term antibiotics also. Of particular interest to women, vitamin K, plays an important role in bone health as it converts a bone protein from its inactive from to its active form. It is necessary for allowing the non-collagen protein (ostecalcin) molecule to join with the calcium and holding the calcium into place within the bone.
​When vitamin K is deficient it leads to impaired mineralization of the bone because of insufficient osteocalcin levels. Patients with osteoporosis that sustain fractures show very low levels of vitamin K, the severity of the fracture correlates with the circulating vitamin K’s level. The lower the level the greater the severity of the fracture. The presence of vitamin K may be responsible for the osteo-protective factors of a vegetarian diet.
​Besides osteoporosis and hemorrhagic disease of the newborn, excessive menstrual bleeding has been helped by crude preparations of chlorophyll. In these instances vitamin K deficiency should first be ruled out. Keep in mind that most of the chlorophyll products found in health food stores contain water-soluble chlorophyll. Because water-soluble chlorophyll is not absorbed from the gastrointestinal tract, its best use is in ulcerative skin conditions. Having astringent qualities and an ability to stimulate wound healing it makes a top-notch wound healer and has been used medically to help control odor in various applications, especially urinary tract and bowel conditions. Keeping this in mind, the best source of vitamin K is the fat-soluble chlorophyll especially for bone health and immune function. The green pigment in plants (think green drink) is found in the chloroplast compartment of plant cells. The conversion of light (electromagnetic energy) into chemical energy occurs in the chloroplast through photosynthesis. The chlorophyll molecule is not only necessary, but essential in order for this reaction to occur.
​The green drink has so many benefits that someone can easily do for themselves, especially with concern for bone loss as we age, it would seem to be a real self-health component of a wellness program.
​Calcium is the most abundant mineral in the body making up 1.5 to 2.0 of the total body weight. So many people (especially women) take calcium supplements that are often poorly absorbed. The green drink gives a person both calcium and vitamin K. An example would be kale not only is kale more absorbable (calcium wise) ounce for ounce kale is higher in calcium than milk. Other members of the cabbage family (turnip, collard, and mustard) are as beneficial as kale.​
One of my favorite teachers, Dr. Bernard Jensen, who had many sayings about many different topics, said of the green drink “if you are green inside you are clean inside.”

Take Good Care,
Dr. Rich Easterling
Holistic Health & Wellness-Naturopathic & Non-Invasive
Alternative Health & Healing
These suggestions are for educational and nutritional consideration only.

jenniferdarrTHE GREEN DRINK, by Dr. RICH EASTERLING, N.D. PhD.
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First Prolotherapy!

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I am so excited! Yesterday I was finally able to start my first series of Prolotherapy by Dr David Nebbeling, DO and Osteopath.
As mentioned in MY Story, I have lots of degenerative spine, disk and rib issues made worst from Lyme Disease. Now that I have my Lyme and co infection pretty much kicked ( still waiting on blood work to prove ), I can start regrowing my ligaments, cartilage, or tendons that have deteriorated.
What is Prolotherapy? Prolotherapy is the injection of sclerosing solution to stimulate the natural healing cascades of the body. It is administered into and around a joint. Dr Nebbeling than gives you a written guideline and instructions of supplements to take to help with the healing process. When extra cartilage is desired in a joint, he will add an injection of certain homeopathic medicine and ozone gas to stimulate growth. (Info from Dr Nebbeling in the book “Learn How the Top 20 Alternative Doctors in America Can Improve Your Health” by Dr Edward Kondrot).
Dr Nebbeling has helped people by pass hip, knee and shoulder surgeries with this amazing technique.
Another thing I had done yesterday was some Neurotherapy in my rib area. Again from book Top 20 …..”Neurotherapy, the injection of dilute lidocaine into all scars and any interference fields I (Dr Nebbeling) have identified, and oftentimes around the skull. I frequently see instant pain relief, followed by fading or discolored scars, decreased edema of limbs, and improved function of limbs.”
See, he does practice “Miracle Medicine”!
Dr Nebbeling is always learning and works with many of the Top 20 Doctors mentioned in the book.
I am happy to say, my other Holistic Doctor, Rich Easterling ND, PHD drives up from Indiana to see Dr Nebbeling! Pretty awesome!!!!
Yesterday, My blood work came back for my hormone levels. As mentioned is My Story, my OBGYN thought my ovaries were bad and removed them, last minute. Unfortunately, they were okay and I was thrown into surgical menopause! Not Fun!!!! Three months ago Dr Nebbeling started me on bio identical hormones called The Troche from O’Brien Pharmacy. They are amazing! It stopped my extreme hot flashes and night sweats. They even help me sleep! After 10 months of only 1 hour rest/sleep, I am now a very happy camper!
My hormone levels are still a little low, so we are upping them. Dr Nebbeling says I will have even more energy and mental clarity! Seems hard to believe but, okay! Lol.
Interesting how regular medical doctors don’t know how to regulate hormones naturally. Not to mention how to read blood work. Did you know that as women, we need a healthy balance of progesterone as we age? This not only helps fight cancer, but is anti aging! In other words, you don’t have to grow old right away! Sort of like the fountain of youth!

jenniferdarrFirst Prolotherapy!
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